Coping with Anxiety and Panic attacks – how you can help prevent and alleviate the symptoms.
One way of tackling panic
Areas we service in Gold Coast
At Tranquility Counselling Services QLD, I service most Gold Coast suburbs and areas.
General Anxiety Disorder (GAD)
Psychiatrists divide anxiety into three main types: general anxiety, phobias and panic disorder.
Stop and Smell the Roses
Too much to do. Not enough time to do it. Too many people with demands.