Attachments are an important part of life. From the attachments you form as a child with your parents to intimate attachments developed as an adult.
I say the Serenity Prayer a lot. In situations in which I might be impulsive, I tell myself to “play the tape forward.”
Are you someone who has experienced trauma in the past or you might be struggling with depression, anxiety, relationships issues and feelings of isolation?
Our Counsellor at Gold Coast Counselling can support you with this.